So here we are, another rainy, soggy Monday in the Atlanta area, yet somehow my motivation stuck! I spent last night making a little poster with positive words and sayings on it in addition to pictures of healthy, active women to hang at eye-level on the fridge. I'm hoping this helps me when I feel weak or challenged, I'm sure that time will come sometime this week! I am following my eating plan (South Beach) and kicked it in the gym today with a weight-lifting class (Body Pump) and an indoor cycling class (RPM)...so far so good! Have a wonderful Monday!
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