Wednesday, September 23, 2009
Thankfully we have SUNSHINE!
After a ridiculous amount of rain lately, we finally have sun! So wonderful to see and so grateful that the kids can play outside...we're all going a bit stir crazy these days. Just wanted to post a quick note about my progress. I've been doing great with my eating plan, except for a couple of glasses of vino last night. On the upside I did workout for 3 hours today doing weights, indoor cycling, and elliptical machine. Since Monday I'm down 2 whole pounds and hope to keep them off for good! Have a wonderful afternoon and hope to post again tomorrow. If you're having trouble getting to the gym, just tell yourself you'll go for only 30 minutes then reassess. I'm able to commit myself to that, which gets my in the door, then I run into friends and zip into classes that keep me there for a minimum of 2 hours, then I figure I've done a good thing that day! Just give yourself a chance and you just might amaze yourself! Happy Wednesday to all!
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment